There Is No Such Thing As ‘Good’ And ‘Bad’ Foods

Growing up, society taught me that salads were healthy and burgers were not. In hospital we were never allowed to discuss topics such as food or exercise so during my recovery this mentality never changed. When I was discharged, I was really struggling with the concept of being healthy. It got to the point where I … Continue reading There Is No Such Thing As ‘Good’ And ‘Bad’ Foods