Going Against The Norm – How I Went About Re-feeding and Weight Restoration

It's been nearly 4 months since I started recovering and I am now thankfully past all the uncomfortable and distressing effects of initial weight restoration, and my body is now adjusting to its natural weight and fat distribution (yay!) I thought I would take the time to reflect on the past few months and share … Continue reading Going Against The Norm – How I Went About Re-feeding and Weight Restoration

What To Remember During and After Weight Restoration From a Restrictive Eating Disorder

The following post was originally a document I created for myself to read whenever I was stressing out about weight gain (i.e every second of the day).  I read through many recovery websites and blogs, and picked out the information and facts that I found most helpful and reassuring. After showing it to some of … Continue reading What To Remember During and After Weight Restoration From a Restrictive Eating Disorder