Hi guys,

This blog is where I will be documenting the highs and lows of my recovery from mental health problems in order to help me try and express my emotions and thoughts in a helpful and positive way. I would also like to be able to educate and help others along the way by sharing my experiences and showing that no matter how hard it gets, there is always a light at the end of the tunnel. One day, I hope to be free of all my demons.

Thank you for taking the time to visit my blog.

-K xxx